train here.
train anywhere.
Fitness should feel simple — not overwhelming.
This coaching approach is built on structure, clarity, and steady progress.
It focuses on helping you develop habits that reduce stress, improve energy, and support your overall well-being.
Whether you're training in your building or online while traveling, the goal is the same: a routine that fits your life, not the other way around.
No shortcuts.
No pressure.
Just consistent, sustainable results.
WHAT I OFFER
Results-driven coaching designed around your lifestyle:
On-site sessions in select luxury apartment communities
Virtual training for travel or remote days
Personalized program design
Nutrition guidance available
Accountability and progress tracking through Trainerize
PACKAGES + RATES
Momentum Plan — Hybrid Essentials (Most Popular)
$275–$350 / month
Ideal for residents who travel often or prefer flexible training.
Includes 1 session/week plus a full hybrid training program through Trainerize.
Recommit Hybrid Plan — Hybrid Coaching
$780–$820 / month
Up to 12 total sessions/month (on-site + virtual).
Built for consistent results, structured accountability, and visible progress.
Nutrition Reset Program
$175 / month
A standalone nutrition coaching package that builds the foundation for long-term success.
HOW I COACH
A streamlined, supportive approach that helps you stay consistent:
Clear weekly structure
Simple, personalized strategy
No guesswork — know exactly what to do each day
Designed specifically for demanding schedules
Schedule Your Complimentary Consultation
Find a time that works for you — let’s talk about which coaching plan fits your goals.
Optional: Add a Personalized 30‑Minute Gym Orientation — $50
Get a walkthrough of your gym so you feel confident using it.
Questions? Email me